Managing chronic snoring: the perspective from our dentist


At our dentist in Strood, we understand that chronic snoring can have a significant impact on a person’s quality of life. It can lead to sleepless nights, daytime fatigue, and even serious health problems if left untreated. That’s why we at LLB Dental Clinic are dedicated to helping patients manage their chronic snoring and achieving a good night’s sleep.

What is chronic snoring?

Chronic snoring is a condition that affects millions of people worldwide. It is the sound that occurs when air flows past overly relaxed tissues in the throat, causing them to vibrate during sleep. While occasional snoring is common, chronic snoring can be a sign of something more serious.

Some might be thinking of snoring as just a harmless annoyance. However, sleep apnoea is a condition in which a person’s airway becomes blocked temporarily during sleep, causing them to stop breathing. This can lead to daytime fatigue, difficulty concentrating, and even high blood pressure and heart disease if left untreated.

Why is chronic snoring a concern?

Chronic snoring can lead to a variety of health problems, including:

  • daytime fatigue
  • difficulty concentrating
  • irritability
  • headaches
  • high blood pressure
  • heart disease

That’s why it’s important to seek treatment for chronic snoring if you or a loved one is suffering from it. At our dental clinic, we take a comprehensive approach to managing chronic snoring to help our patients achieve a better night’s sleep and improve their overall health.

How we manage chronic snoring at our clinic

At our dentist in Strood we use a variety of strategies to manage chronic snoring. Here below are some of the most effective treatments we provide.

Oral appliance therapy

Oral appliance therapy is the most effective treatment in the majority of cases. It involves wearing a custom-made device that fits over your teeth and holds your jaw in a forward position while you sleep. This helps keep your airway open and reduces snoring.

Lifestyle changes

We also work with our patients to make lifestyle changes that can help reduce snoring. This may include losing weight, quitting smoking, and avoiding alcohol and sedatives before bedtime.

Continuous positive airway pressure (CPAP) therapy

For patients with severe sleep apnoea, we may recommend CPAP therapy. This involves wearing a mask over your nose and mouth that delivers a continuous stream of air to keep your airway open.


In some cases, surgery may be necessary to treat chronic snoring. We work closely with our patients to determine if surgery is the best course of action and refer them to an appropriate specialist if necessary.

What you can do about chronic snoring

If you or a loved one is chronically snoring, we encourage you to schedule an appointment at our dental clinic. Our team of dental professionals will work with you to develop a personalised treatment plan that meets your unique needs and helps you achieve a good night’s sleep.

In conclusion, chronic snoring is a serious condition that can have an impact on your health and quality of life. At our dentist in Strood, we are committed to helping our patients manage their chronic snoring to enjoy a better night’s sleep. If you or your loved ones are struggling, don’t hesitate to reach out to us for help.